A Seven-Day Mantra Series
"I am aware of my needs and boundaries. I prioritize my well-being, seek support when needed, and take empowered steps toward a healthy, fulfilling work life."
"I am aware of my needs and boundaries. I prioritize my well-being, seek support when needed, and take empowered steps toward a healthy, fulfilling work life."
Day 1 – Presence & Safety
"I am grounded in this moment. I am safe. I notice the small glimmers of light that surround me."
Day 2 – Healing & Resilience
"I honor my journey and my emotions. With each breath, I heal, grow stronger, and reclaim my peace."
Day 3 – Joy & Gratitude
"I open my heart to the tiny sparks of joy. Glimmers of light guide me toward happiness and calm."
Day 4 – Inner Strength
"I trust my inner strength and wisdom. I navigate challenges with courage, patience, and grace."
Day 5 – Abundance & Prosperity
"I am open to abundance in all forms love, wealth, and opportunities flow to me effortlessly."
Day 6 – Self-Love & Compassion
"I treat myself with care and compassion. I deserve joy, peace, and the gentle nurturing of my soul."
Day 7 – Integration & Expansion
"Glimmer by glimmer, I shine brighter each day. I embrace healing, abundance, and the beauty of my journey."
💡 Tip for Practice:
Repeat each mantra 3–5 times in the morning or whenever you need grounding.
Visualize light, abundance, and safety filling your body as you say it.
Optional: Pair it with deep breathing or journaling about any glimmers you notice that day.